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Growing up was fun because of the people I shared my childhood with. My parents are both natives of Ibadan, so we eat Amala and Abula a lot in my family since they are from the same origin. I don't... Read more
Take a basket, fill with your favourites from a huge selection of meat, vegetables, tofu, noodles, you name it. The whole lot will be chopped, boiled in a savoury broth and plated up (sometimes in the broth as soup). Basic and good. You'll see these spreads on food carts all over - it's either lu wei or for frying or grilling. All delicious.
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